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Cohorts & Groups

Eleven weeks. One small circle. A soul plan you actually live.

Most of us can't change alone. A cohort gives you a guide, 8-10 peers who get it, and a weekly rhythm that holds when the week gets loud.

8-10

People per circle

90 min

Once a week

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Guided, not lectured

“Spiritual growth isn't automatic. In a cohort we do the shaping work together—with enough structure to keep going and enough grace to be honest.”

Doug Rumford — Author of SoulShaping®

44+ years pastoring five churches, hundreds of leaders coached, and facilitators trained to carry this work into their own churches.

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The roadmap

What twelve weeks looks like

01

WEEKS 1-3

The honest checkup

Name what's actually draining you. You leave week three with language for it, and no shame attached.

02

WEEKS 4-6

Realign

Trade borrowed expectations for your real calling and capacity. We write it down together.

03

WEEKS 7-9

Practice

Try small practices in a real week, then report back. Adjust until they survive Mondays.

04

WEEKS 10-12

Your Soul Plan

You finish with a written plan you're already living, plus a circle that keeps checking in.

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Why going it alone stalls out

You were not meant
to heal alone.

On your own

In a cohort

Weekly momentum

Whenever there's time

A standing 90 minutes

Honesty

Journal nobody reads

8-10 peers who know the story

Guidance

Another book

A trained facilitator

What you end with

Good intentions

A written Soul Plan

Before you apply

The questions we always get

Still unsure? Ask us on the intro call!

There's a seat for you

Apply in two minutes.
We'll do the rest.

Take the free five-minute assessment, or schedule a call with Doug Rumford.

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