Cohorts & Groups
Twelve weeks. One small circle. A soul plan you actually live.
Most of us can't change alone. A cohort gives you a guide, 8-10 peers who get it, and a weekly rhythm that holds when the week gets loud.
8-10
People per circle
90 min
Once a week
Guided, not lectured
“Spiritual growth isn't automatic. In a cohort we do the shaping work together—with enough structure to keep going and enough grace to be honest.”
Doug Rumford — Author of SoulShaping®
44+ years pastoring five churches, hundreds of leaders coached, and facilitators trained to carry this work into their own churches.
Open now
Upcoming Cohorts
Circles stay small on purpose.
When a cohort fills, we start a waitlist for the next one.
The roadmap
What twelve weeks looks like
01
WEEKS 1-3
The honest checkup
Name what's actually draining you. You leave week three with language for it, and no shame attached.
02
WEEKS 4-6
Realign
Trade borrowed expectations for your real calling and capacity. We write it down together.
03
WEEKS 7-9
Practice
Try small practices in a real week, then report back. Adjust until they survive Mondays.
04
WEEKS 10-12
Your Soul Plan
You finish with a written plan you're already living, plus a circle that keeps checking in.
Why going it alone stalls out
You were not meant
to heal alone.
On your own
In a cohort
Weekly momentum
Whenever there's time
A standing 90 minutes
Honesty
Journal nobody reads
8-10 peers who know the story
Guidance
Another book
A trained facilitator
What you end with
Good intentions
A written Soul Plan
Before you apply
The questions we always get
Still unsure? Ask us on the intro call!
There's a seat for you
Apply in two minutes.
We'll do the rest.
Take the free five-minute assessment, or schedule a call with Doug Rumford.
